BLOGS
Wellness & Health
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Caffeine Free Tea Gift Checklist: How to Choose...
Gift more than just a product; give the gift of Holistic Wellness. We define the three pillars of wellness (Physical, Mental, Spiritual) and show you how organic whole flower tea...
Caffeine Free Tea Gift Checklist: How to Choose...
Gift more than just a product; give the gift of Holistic Wellness. We define the three pillars of wellness (Physical, Mental, Spiritual) and show you how organic whole flower tea...
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Organic Flower Tea: The Calming Power Science B...
You know that a cup of warm tea can be comforting, but did you know it can also be a powerful tool for your health? This article dives into the...
Organic Flower Tea: The Calming Power Science B...
You know that a cup of warm tea can be comforting, but did you know it can also be a powerful tool for your health? This article dives into the...
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Coffee Flower Tea: A Gentle Boost for Period Fa...
Explore how coffee flower tea offers a gentle lift for menstrual fatigue, sluggishness, and muscle tension. Learn about its antioxidant properties, mild circulation support, and comforting floral aroma—perfect for when...
Coffee Flower Tea: A Gentle Boost for Period Fa...
Explore how coffee flower tea offers a gentle lift for menstrual fatigue, sluggishness, and muscle tension. Learn about its antioxidant properties, mild circulation support, and comforting floral aroma—perfect for when...
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Finding Calm in Every Sip: How Water Lily Tea S...
Stress and hormonal imbalance often go hand in hand. For those experiencing irregular periods, anxiety, or PCOS symptoms, water lily tea offers a naturally soothing remedy. Explore how this elegant...
Finding Calm in Every Sip: How Water Lily Tea S...
Stress and hormonal imbalance often go hand in hand. For those experiencing irregular periods, anxiety, or PCOS symptoms, water lily tea offers a naturally soothing remedy. Explore how this elegant...
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Chrysanthemum Tea: Cooling Internal Heat & Easi...
Discover how Chrysanthemum tea—long used in Traditional Chinese Medicine—can help cool internal heat, ease menstrual headaches, and calm the mind. This gentle floral tea is the perfect companion for restoring...
Chrysanthemum Tea: Cooling Internal Heat & Easi...
Discover how Chrysanthemum tea—long used in Traditional Chinese Medicine—can help cool internal heat, ease menstrual headaches, and calm the mind. This gentle floral tea is the perfect companion for restoring...
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Red Damask Rose Tea: Soothing PMS Pain & Emotio...
Explore how Red Damask Rose tea can be your natural companion for premenstrual symptoms like cramping and mood swings. This blog walks through how its soothing properties help relax uterine...
Red Damask Rose Tea: Soothing PMS Pain & Emotio...
Explore how Red Damask Rose tea can be your natural companion for premenstrual symptoms like cramping and mood swings. This blog walks through how its soothing properties help relax uterine...
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Summer Calm: Best Herbal Flower Teas to Beat th...
Stay Cool, Calm, and Blooming This Summer 🌿☀️ Summer’s bright skies and warm breezes invite celebration—but the heat can leave us feeling drained and off-balance. Luckily, nature’s garden offers two...
Summer Calm: Best Herbal Flower Teas to Beat th...
Stay Cool, Calm, and Blooming This Summer 🌿☀️ Summer’s bright skies and warm breezes invite celebration—but the heat can leave us feeling drained and off-balance. Luckily, nature’s garden offers two...
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Calm the Cortisol: How Flower Tea Can Help You ...
What Is Cortisol and Why It Matters Cortisol is a hormone released by your adrenal glands in response to stress. In healthy levels, it helps you wake up, stay focused,...
Calm the Cortisol: How Flower Tea Can Help You ...
What Is Cortisol and Why It Matters Cortisol is a hormone released by your adrenal glands in response to stress. In healthy levels, it helps you wake up, stay focused,...
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Balancing Hormones Naturally: Flower Tea for PM...
🌿Why Women’s Hormonal Balance Matters Hormones affect energy levels, mood, metabolism, digestion, and overall well-being. Many women experience: ✅ PMS symptoms like bloating, irritability, and cramps.✅ Irregular cycles or hormonal...
Balancing Hormones Naturally: Flower Tea for PM...
🌿Why Women’s Hormonal Balance Matters Hormones affect energy levels, mood, metabolism, digestion, and overall well-being. Many women experience: ✅ PMS symptoms like bloating, irritability, and cramps.✅ Irregular cycles or hormonal...
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Sip Into Spring: How Flower Tea Supports Season...
As the seasons shift from winter to spring, our bodies go through changes too. Learn how flower teas can help with detoxification, hydration, immune support, and energy balance to help...
Sip Into Spring: How Flower Tea Supports Season...
As the seasons shift from winter to spring, our bodies go through changes too. Learn how flower teas can help with detoxification, hydration, immune support, and energy balance to help...
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Switching to Coffee Flower Tea: The Perfect Tra...
For many, cutting back on caffeine can feel like an overwhelming task. Whether you're looking to reduce your intake for health reasons or simply seeking a more relaxing beverage option,...
Switching to Coffee Flower Tea: The Perfect Tra...
For many, cutting back on caffeine can feel like an overwhelming task. Whether you're looking to reduce your intake for health reasons or simply seeking a more relaxing beverage option,...
Seasonal & Traditions
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The Art of Pause: Elevating Your Thanksgiving T...
This Thanksgiving, transform your gathering from rushed to restorative. Discover how to create a meaningful "Purposeful Pause" right after the feast with caffeine-free flower tea. Learn our secrets for weaving...
The Art of Pause: Elevating Your Thanksgiving T...
This Thanksgiving, transform your gathering from rushed to restorative. Discover how to create a meaningful "Purposeful Pause" right after the feast with caffeine-free flower tea. Learn our secrets for weaving...
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A New Kind of Tea Room: How Women Are Creating ...
For centuries, tea rooms have served as more than just places to drink tea; they were sanctuaries for women to connect, organize, and find a voice. Today, the concept of...
A New Kind of Tea Room: How Women Are Creating ...
For centuries, tea rooms have served as more than just places to drink tea; they were sanctuaries for women to connect, organize, and find a voice. Today, the concept of...
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Embrace the Cozy Season: A Guide to Fall Tea Pa...
As the air turns crisp and the leaves change, it’s the perfect time to trade your iced drinks for something warm and comforting. Explore our guide to finding the perfect...
Embrace the Cozy Season: A Guide to Fall Tea Pa...
As the air turns crisp and the leaves change, it’s the perfect time to trade your iced drinks for something warm and comforting. Explore our guide to finding the perfect...
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A Bloom for Every Mom: The Best Flower Teas for...
Celebrate Her Blooming Spirit with Every Sip 🌸 Mother’s Day is more than a date on the calendar—it’s a celebration of love, resilience, and beauty in everyday moments. This year,...
A Bloom for Every Mom: The Best Flower Teas for...
Celebrate Her Blooming Spirit with Every Sip 🌸 Mother’s Day is more than a date on the calendar—it’s a celebration of love, resilience, and beauty in everyday moments. This year,...
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Songkran & Flowers: A Thai Tradition of Renewal...
Songkran, the Thai New Year, is a festival of cleansing, renewal, and joyful celebration. Discover the important role that flowers play in Songkran rituals—from decoration and food to wellness and...
Songkran & Flowers: A Thai Tradition of Renewal...
Songkran, the Thai New Year, is a festival of cleansing, renewal, and joyful celebration. Discover the important role that flowers play in Songkran rituals—from decoration and food to wellness and...
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Fresh & Floral: How to Host a Spring Tea Party ...
Welcome the Season with a Blooming Tea Party 🌸☕ Spring is the perfect time to gather friends and loved ones for a beautiful, floral-inspired tea party. Whether you're celebrating Easter,...
Fresh & Floral: How to Host a Spring Tea Party ...
Welcome the Season with a Blooming Tea Party 🌸☕ Spring is the perfect time to gather friends and loved ones for a beautiful, floral-inspired tea party. Whether you're celebrating Easter,...
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Tea, Treats & Besties: A Beautiful & Blooming G...
Celebrate sisterhood and friendship this Galentine’s Day with a gorgeous brunch featuring floral teas, delicious treats, and meaningful moments. From cozy tea setups to tea-infused mocktails, discover how to host...
Tea, Treats & Besties: A Beautiful & Blooming G...
Celebrate sisterhood and friendship this Galentine’s Day with a gorgeous brunch featuring floral teas, delicious treats, and meaningful moments. From cozy tea setups to tea-infused mocktails, discover how to host...
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Tea & Romance: A Valentine’s Gift Guide for Wel...
Why Tea is the Perfect Valentine’s Gift Valentine’s Day is a time to celebrate love—not just romantic love, but also self-love and meaningful connections. Instead of traditional chocolates or roses...
Tea & Romance: A Valentine’s Gift Guide for Wel...
Why Tea is the Perfect Valentine’s Gift Valentine’s Day is a time to celebrate love—not just romantic love, but also self-love and meaningful connections. Instead of traditional chocolates or roses...
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5 Reasons Why Tea is the New Love Language This...
Move over chocolates—this Valentine’s Day, tea is the ultimate way to show love. Discover why floral teas like Damask Rose Tea make for the perfect gift, date-night ritual, and self-care...
5 Reasons Why Tea is the New Love Language This...
Move over chocolates—this Valentine’s Day, tea is the ultimate way to show love. Discover why floral teas like Damask Rose Tea make for the perfect gift, date-night ritual, and self-care...
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A Cozy Guide to a Valentine’s Tea Party for Lov...
Create a warm and romantic Valentine’s Tea Party, whether for a cozy date night or a self-love ritual. From floral teas to elegant pairings, discover how to turn tea time...
A Cozy Guide to a Valentine’s Tea Party for Lov...
Create a warm and romantic Valentine’s Tea Party, whether for a cozy date night or a self-love ritual. From floral teas to elegant pairings, discover how to turn tea time...
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Sip & Celebrate: The Perfect Galentine’s Tea Ri...
Celebrate Galentine’s Day with a beautiful tea ritual! Learn how to host the perfect tea party with Damask Rose Tea, delicious pairings, and thoughtful gifting ideas.
Sip & Celebrate: The Perfect Galentine’s Tea Ri...
Celebrate Galentine’s Day with a beautiful tea ritual! Learn how to host the perfect tea party with Damask Rose Tea, delicious pairings, and thoughtful gifting ideas.
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Chrysanthemums: A Symbol of Prosperity and Rene...
The Lunar New Year is a time to embrace fresh beginnings, reflect on the past, and set intentions for a prosperous and harmonious future. Rooted in centuries of tradition, this...
Chrysanthemums: A Symbol of Prosperity and Rene...
The Lunar New Year is a time to embrace fresh beginnings, reflect on the past, and set intentions for a prosperous and harmonious future. Rooted in centuries of tradition, this...
Mindful Rituals & Emotional Wellness
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Rituals Over Resolutions: How to Start Small, S...
Discover the sustainable path to New Year's success. This year, ditch the failed resolutions and embrace the power of Calming Rituals. Learn why building a simple 5-minute daily habit, like...
Rituals Over Resolutions: How to Start Small, S...
Discover the sustainable path to New Year's success. This year, ditch the failed resolutions and embrace the power of Calming Rituals. Learn why building a simple 5-minute daily habit, like...
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The Power of Pause: Why Flower Tea Makes a Mind...
Stop gifting generic gadgets. The best gift for clients and employees is wellness. Explore how the Flower Tea Ritual acts as a powerful 5-minute Micro-Break, boosting focus and emotional health...
The Power of Pause: Why Flower Tea Makes a Mind...
Stop gifting generic gadgets. The best gift for clients and employees is wellness. Explore how the Flower Tea Ritual acts as a powerful 5-minute Micro-Break, boosting focus and emotional health...
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The Art of a Mindful Tea Ritual: A Guide to a C...
In a world of constant distractions, finding a moment of peace can feel impossible. But what if the secret to a calmer, more focused mind was as simple as a...
The Art of a Mindful Tea Ritual: A Guide to a C...
In a world of constant distractions, finding a moment of peace can feel impossible. But what if the secret to a calmer, more focused mind was as simple as a...
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The 20-Minute Mid-Day Ritual to Brighten Your B...
The return to work, school, and busy schedules after a long summer can often leave us feeling stressed and drained. But what if you could reset your mood and find...
The 20-Minute Mid-Day Ritual to Brighten Your B...
The return to work, school, and busy schedules after a long summer can often leave us feeling stressed and drained. But what if you could reset your mood and find...
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Build Your Own Tea Ritual: Essentials for a Min...
Sip, Savor, and Slow Down This Summer 🌿☀️ Summer invites us to move at a different rhythm—one that's lighter, brighter, and more intentional. Instead of rushing through long days, why...
Build Your Own Tea Ritual: Essentials for a Min...
Sip, Savor, and Slow Down This Summer 🌿☀️ Summer invites us to move at a different rhythm—one that's lighter, brighter, and more intentional. Instead of rushing through long days, why...
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The Art of Pila-Teas: A Guide to Pairing Flower...
Pilates and flower tea are a perfect match for a balanced, mindful wellness routine. Discover the best flower teas to complement different stages of your Pilates practice—from energizing morning movements...
The Art of Pila-Teas: A Guide to Pairing Flower...
Pilates and flower tea are a perfect match for a balanced, mindful wellness routine. Discover the best flower teas to complement different stages of your Pilates practice—from energizing morning movements...
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A Self-Love Ritual: How to Practice Mindfulness...
This Valentine’s season, celebrate the most important relationship—the one with yourself. Discover how a Damask Rose Tea ritual can help you unwind, reflect, and nourish your body and mind with...
A Self-Love Ritual: How to Practice Mindfulness...
This Valentine’s season, celebrate the most important relationship—the one with yourself. Discover how a Damask Rose Tea ritual can help you unwind, reflect, and nourish your body and mind with...
Recipes & Mocktails
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The Joy of Flower Tea Pairings: Light Bites for...
Savor the Season with Every Blooming Sip 🌸🍰 When the sun shines brighter and gardens come to life, it's the perfect moment to gather, savor, and celebrate. Hosting a spring...
The Joy of Flower Tea Pairings: Light Bites for...
Savor the Season with Every Blooming Sip 🌸🍰 When the sun shines brighter and gardens come to life, it's the perfect moment to gather, savor, and celebrate. Hosting a spring...
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Elevate Your Wellness Routine with a Calming Wa...
In the world of wellness drinks, mocktails are becoming increasingly popular for their ability to blend health benefits with delightful flavors. Today, we’re excited to introduce a new mocktail recipe...
Elevate Your Wellness Routine with a Calming Wa...
In the world of wellness drinks, mocktails are becoming increasingly popular for their ability to blend health benefits with delightful flavors. Today, we’re excited to introduce a new mocktail recipe...
Our Journey
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Beyond Vision: Multi-Sensory Sound Bath Reset w...
Beyond Vision: Sensory Sound Bath was a sold-out wellness experience in the Bay Area, proving the power of a mindful pause during the holiday rush. Learn how the collaboration between...
Beyond Vision: Multi-Sensory Sound Bath Reset w...
Beyond Vision: Sensory Sound Bath was a sold-out wellness experience in the Bay Area, proving the power of a mindful pause during the holiday rush. Learn how the collaboration between...
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The Journey of Mala Tara: How a Vision for a Be...
What happens when a desire to create a positive impact meets a market in need of wellness? This is the story of Mala Tara. Born from a corporate job, a...
The Journey of Mala Tara: How a Vision for a Be...
What happens when a desire to create a positive impact meets a market in need of wellness? This is the story of Mala Tara. Born from a corporate job, a...
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From Bean to Bloom: How Upcycling Coffee Plants...
When we think of coffee, we usually think of the bean—but the coffee plant has so much more to offer. This blog explores how upcycling parts of the coffee plant...
From Bean to Bloom: How Upcycling Coffee Plants...
When we think of coffee, we usually think of the bean—but the coffee plant has so much more to offer. This blog explores how upcycling parts of the coffee plant...
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Mala Tara at World Tea Expo 2025: Thai Herbal T...
Our First Time at World Tea Expo – A Heartfelt Recap Stepping into the World Tea Expo for the first time as a small, women-owned brand was both humbling and...
Mala Tara at World Tea Expo 2025: Thai Herbal T...
Our First Time at World Tea Expo – A Heartfelt Recap Stepping into the World Tea Expo for the first time as a small, women-owned brand was both humbling and...
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Event Recap: Pilates & Wellness Talk with The M...
This October, Mala Tara and The Medbubble teamed up for an exclusive wellness event at Club Pilates in Palo Alto, CA, designed specifically for medical professionals. The day began with...
Event Recap: Pilates & Wellness Talk with The M...
This October, Mala Tara and The Medbubble teamed up for an exclusive wellness event at Club Pilates in Palo Alto, CA, designed specifically for medical professionals. The day began with...
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From Farm to Cup: The Journey of Our Organic Fl...
At Mala Tara, our mission extends beyond crafting exquisite flower teas; it's about embracing a journey that honors the earth and uplifts communities. From the serene farms of Thailand to...
From Farm to Cup: The Journey of Our Organic Fl...
At Mala Tara, our mission extends beyond crafting exquisite flower teas; it's about embracing a journey that honors the earth and uplifts communities. From the serene farms of Thailand to...
Flower Tea 101
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The Secret History of the World's Most Romantic...
Beyond its stunning beauty and intoxicating aroma, the Red Damask Rose holds centuries of history and healing secrets. Discover the fascinating journey of this beloved flower, from ancient medicine to...
The Secret History of the World's Most Romantic...
Beyond its stunning beauty and intoxicating aroma, the Red Damask Rose holds centuries of history and healing secrets. Discover the fascinating journey of this beloved flower, from ancient medicine to...
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Tea Bags vs Loose Flower Tea: What’s the Differ...
Ever wondered if your trusty tea bags are holding you back from a richer, more flavorful experience? Dive deep into the age-old debate of tea bags vs. loose leaf tea!...
Tea Bags vs Loose Flower Tea: What’s the Differ...
Ever wondered if your trusty tea bags are holding you back from a richer, more flavorful experience? Dive deep into the age-old debate of tea bags vs. loose leaf tea!...
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Why Flower Tea is Caffeine-Free (And Why That's...
Love the soothing ritual of tea but want to avoid the jitters or sleepless nights? Discover the fascinating reason why flower teas are naturally caffeine-free and how this makes them...
Why Flower Tea is Caffeine-Free (And Why That's...
Love the soothing ritual of tea but want to avoid the jitters or sleepless nights? Discover the fascinating reason why flower teas are naturally caffeine-free and how this makes them...
